Helpful, trusted answers from doctors: Dr. Gorski on tamarind for weight loss: There is no magic from gia seeds that would lead to any real or lasting weight loss. This is a false myth.
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Use tamarind in conjunction with other cholesterol-lowering foods, such as fish oil and garlic, to boost heart health even more. 6. Promotes Weight Loss. Research has found some promising results demonstrating that tamarind fruit could have an anti-obesity effect and may be able to aid in weight loss.
When you're trying to lose weight, tamarind supplements may be a waste of time and money. Though there is some preliminary science that says Tamarindus indica and Malabar tamarind, which are two types of tamarind fruit, may help with weight loss, the evidence isn't strong enough to warrant weight-loss …
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