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12 Jul 2019 A Keto diet, also known as a Ketogenic diet or low-carb high-fat (LCHF) diet is extremely low in carbohydrates, as the name suggests. 28 Sep 2019 If you've been keeping up with the latest diets, you're probably already well aware that the keto diet is one of the most popular methods of 16 Apr 2018 In the world of nutrition, the ketogenic diet is enjoying its moment as you've probably heard of one of the ketogenic diet's biggest claims to 14 Mar 2019 More recently, keto has become a popular diet for weight loss. control seizures in children with epilepsy, spasms and other types of disorders.
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